');mask-image:url('data:image/svg+xml;utf8, ');mask-mode:alpha;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-position:center;mask-position:center;border-radius:0}}.wp-block-latest-comments__comment{line-height:1.1;list-style:none;margin-bottom:1em}.has-avatars .wp-block-latest-comments__comment{min-height:2.25em;list-style:none}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:3.25em}.has-dates .wp-block-latest-comments__comment,.has-excerpts .wp-block-latest-comments__comment{line-height:1.5}.wp-block-latest-comments__comment-excerpt p{font-size:.875em;line-height:1.8;margin:.36em 0 1.4em}.wp-block-latest-comments__comment-date{display:block;font-size:.75em}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-latest-posts.alignleft{margin-right:2em}.wp-block-latest-posts.alignright{margin-left:2em}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none}.wp-block-latest-posts.wp-block-latest-posts__list li{clear:both}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;padding:0}.wp-block-latest-posts.is-grid li{margin:0 1.25em 1.25em 0;width:100%}@media (min-width:600px){.wp-block-latest-posts.columns-2 li{width:calc(50% - .625em)}.wp-block-latest-posts.columns-2 li:nth-child(2n){margin-right:0}.wp-block-latest-posts.columns-3 li{width:calc(33.33333% - .83333em)}.wp-block-latest-posts.columns-3 li:nth-child(3n){margin-right:0}.wp-block-latest-posts.columns-4 li{width:calc(25% - .9375em)}.wp-block-latest-posts.columns-4 li:nth-child(4n){margin-right:0}.wp-block-latest-posts.columns-5 li{width:calc(20% - 1em)}.wp-block-latest-posts.columns-5 li:nth-child(5n){margin-right:0}.wp-block-latest-posts.columns-6 li{width:calc(16.66667% - 1.04167em)}.wp-block-latest-posts.columns-6 li:nth-child(6n){margin-right:0}}.wp-block-latest-posts__post-author,.wp-block-latest-posts__post-date{display:block;color:#555;font-size:.8125em}.wp-block-latest-posts__post-excerpt{margin-top:.5em;margin-bottom:1em}.wp-block-latest-posts__featured-image a{display:inline-block}.wp-block-latest-posts__featured-image img{height:auto;width:auto}.wp-block-latest-posts__featured-image.alignleft{margin-right:1em}.wp-block-latest-posts__featured-image.alignright{margin-left:1em}.wp-block-latest-posts__featured-image.aligncenter{margin-bottom:1em;text-align:center}.block-editor-image-alignment-control__row .components-base-control__field{display:flex;justify-content:space-between;align-items:center}.block-editor-image-alignment-control__row .components-base-control__field .components-base-control__label{margin-bottom:0}ol.has-background,ul.has-background{padding:1.25em 2.375em}.wp-block-media-text{
/*!rtl:begin:ignore*/direction:ltr;
/*!rtl:end:ignore*/display:-ms-grid;display:grid;-ms-grid-columns:50% 1fr;grid-template-columns:50% 1fr;-ms-grid-rows:auto;grid-template-rows:auto}.wp-block-media-text.has-media-on-the-right{-ms-grid-columns:1fr 50%;grid-template-columns:1fr 50%}.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__media{-ms-grid-row-align:start;align-self:start}.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__media,.wp-block-media-text .wp-block-media-text__content,.wp-block-media-text .wp-block-media-text__media{-ms-grid-row-align:center;align-self:center}.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__media{-ms-grid-row-align:end;align-self:end}.wp-block-media-text .wp-block-media-text__media{
/*!rtl:begin:ignore*/-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1;
/*!rtl:end:ignore*/margin:0}.wp-block-media-text .wp-block-media-text__content{direction:ltr;
/*!rtl:begin:ignore*/-ms-grid-column:2;grid-column:2;-ms-grid-row:1;grid-row:1;
/*!rtl:end:ignore*/padding:0 8%;word-break:break-word}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__media{
/*!rtl:begin:ignore*/-ms-grid-column:2;grid-column:2;-ms-grid-row:1;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{
/*!rtl:begin:ignore*/-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text__media img,.wp-block-media-text__media video{max-width:unset;width:100%;vertical-align:middle}.wp-block-media-text.is-image-fill figure.wp-block-media-text__media{height:100%;min-height:250px;background-size:cover}.wp-block-media-text.is-image-fill figure.wp-block-media-text__media>img{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{-ms-grid-columns:100%!important;grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__media{-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__content{-ms-grid-column:1;grid-column:1;-ms-grid-row:2;grid-row:2}}.wp-block-navigation:not(.has-background) .wp-block-navigation__container .wp-block-navigation-link:not(.has-text-color){color:#1e1e1e}.wp-block-navigation:not(.has-background) .wp-block-navigation__container .wp-block-navigation__container{background-color:#fff}.items-justified-left>ul{justify-content:flex-start}.items-justified-center>ul{justify-content:center}.items-justified-right>ul{justify-content:flex-end}.wp-block-navigation-link{display:flex;align-items:center;position:relative;margin:0}.wp-block-navigation-link .wp-block-navigation__container:empty{display:none}.wp-block-navigation__container{list-style:none;margin:0;padding-left:0;display:flex;flex-wrap:wrap}.is-vertical .wp-block-navigation__container{display:block}.has-child>.wp-block-navigation-link__content{padding-right:.5em}.has-child .wp-block-navigation__container{border:1px solid rgba(0,0,0,.15);background-color:inherit;color:inherit;position:absolute;left:0;top:100%;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content;z-index:2;opacity:0;transition:opacity .1s linear;visibility:hidden}.has-child .wp-block-navigation__container>.wp-block-navigation-link>.wp-block-navigation-link__content{flex-grow:1}.has-child .wp-block-navigation__container>.wp-block-navigation-link>.wp-block-navigation-link__submenu-icon{padding-right:.5em}@media (min-width:782px){.has-child .wp-block-navigation__container{left:1.5em}.has-child .wp-block-navigation__container .wp-block-navigation__container{left:100%;top:-1px}.has-child .wp-block-navigation__container .wp-block-navigation__container:before{content:"";position:absolute;right:100%;height:100%;display:block;width:.5em;background:transparent}.has-child .wp-block-navigation__container .wp-block-navigation-link__submenu-icon svg{transform:rotate(0)}}.has-child:hover{cursor:pointer}.has-child:hover>.wp-block-navigation__container{visibility:visible;opacity:1;display:flex;flex-direction:column}.has-child:focus-within{cursor:pointer}.has-child:focus-within>.wp-block-navigation__container{visibility:visible;opacity:1;display:flex;flex-direction:column}.wp-block-navigation-link__content{color:inherit;text-decoration:none;padding:.5em 1em}.wp-block-navigation-link__content+.wp-block-navigation-link__content{padding-top:0}.has-text-color .wp-block-navigation-link__content{color:inherit}.wp-block-navigation-link__label{word-break:normal;overflow-wrap:break-word}.wp-block-navigation-link__submenu-icon{height:inherit;padding:.375em 1em .375em 0}.wp-block-navigation-link__submenu-icon svg{fill:currentColor}@media (min-width:782px){.wp-block-navigation-link__submenu-icon svg{transform:rotate(90deg)}}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}p.has-background{padding:1.25em 2.375em}p.has-text-color a{color:inherit}.wp-block-post-author{display:flex;flex-wrap:wrap}.wp-block-post-author__byline{width:100%;margin-top:0;margin-bottom:0;font-size:.5em}.wp-block-post-author__avatar{margin-right:1em}.wp-block-post-author__bio{margin-bottom:.7em;font-size:.7em}.wp-block-post-author__content{flex-grow:1;flex-basis:0}.wp-block-post-author__name{font-weight:700;margin:0}.wp-block-pullquote{padding:3em 0;margin-left:0;margin-right:0;text-align:center}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright{max-width:290px}.wp-block-pullquote.alignleft p,.wp-block-pullquote.alignright p{font-size:1.25em}.wp-block-pullquote p{font-size:1.75em;line-height:1.6}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative}.wp-block-pullquote .has-text-color a{color:inherit}.wp-block-pullquote:not(.is-style-solid-color){background:none}.wp-block-pullquote.is-style-solid-color{border:none}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;text-align:left;max-width:60%}.wp-block-pullquote.is-style-solid-color blockquote p{margin-top:0;margin-bottom:0;font-size:2em}.wp-block-pullquote.is-style-solid-color blockquote cite{text-transform:none;font-style:normal}.wp-block-pullquote cite{color:inherit}.wp-block-quote.is-large,.wp-block-quote.is-style-large{margin-bottom:1em;padding:0 1em}.wp-block-quote.is-large p,.wp-block-quote.is-style-large p{font-size:1.5em;font-style:italic;line-height:1.6}.wp-block-quote.is-large cite,.wp-block-quote.is-large footer,.wp-block-quote.is-style-large cite,.wp-block-quote.is-style-large footer{font-size:1.125em;text-align:right}.wp-block-rss.alignleft{margin-right:2em}.wp-block-rss.alignright{margin-left:2em}.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;padding:0;list-style:none}.wp-block-rss.is-grid li{margin:0 1em 1em 0;width:100%}@media (min-width:600px){.wp-block-rss.columns-2 li{width:calc(50% - 1em)}.wp-block-rss.columns-3 li{width:calc(33.33333% - 1em)}.wp-block-rss.columns-4 li{width:calc(25% - 1em)}.wp-block-rss.columns-5 li{width:calc(20% - 1em)}.wp-block-rss.columns-6 li{width:calc(16.66667% - 1em)}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;color:#555;font-size:.8125em}.wp-block-search .wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search .wp-block-search__label{width:100%}.wp-block-search .wp-block-search__input{flex-grow:1;min-width:3em;border:1px solid #949494}.wp-block-search .wp-block-search__button{margin-left:.625em;word-break:normal}.wp-block-search .wp-block-search__button svg{min-width:1.5em;min-height:1.5em}.wp-block-search.wp-block-search__button-only .wp-block-search__button{margin-left:0}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper{padding:4px;border:1px solid #949494}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__input{border-radius:0;border:none;padding:0 0 0 .25em}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__input:focus{outline:none}.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper .wp-block-search__button{padding:.125em .5em}.wp-block-separator.is-style-wide{border-bottom-width:1px}.wp-block-separator.is-style-dots{background:none!important;border:none;text-align:center;max-width:none;line-height:1;height:auto}.wp-block-separator.is-style-dots:before{content:"\00b7 \00b7 \00b7";color:currentColor;font-size:1.5em;letter-spacing:2em;padding-left:2em;font-family:serif}.wp-block-custom-logo .aligncenter{display:table}.wp-block-social-links{display:flex;flex-wrap:wrap;justify-content:flex-start;padding-left:0;padding-right:0;text-indent:0;margin-left:0}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{text-decoration:none;border-bottom:0;box-shadow:none}.wp-social-link{display:block;width:36px;height:36px;border-radius:9999px;margin:0 8px 8px 0;transition:transform .1s ease}@media (prefers-reduced-motion:reduce){.wp-social-link{transition-duration:0s}}.wp-social-link a{padding:6px;display:block;line-height:0;transition:transform .1s ease}.wp-social-link a,.wp-social-link a:active,.wp-social-link a:hover,.wp-social-link a:visited,.wp-social-link svg{color:currentColor;fill:currentColor}.wp-social-link:hover{transform:scale(1.1)}.wp-block-social-links.aligncenter{justify-content:center;display:flex}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link{background-color:#f0f0f0;color:#444}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-amazon{background-color:#f90;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-behance{background-color:#0757fe;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-etsy{background-color:#f45800;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-facebook{background-color:#1778f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-flickr{background-color:#0461dd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-foursquare{background-color:#e65678;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-github{background-color:#24292d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-google{background-color:#ea4434;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-instagram{background-color:#f00075;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-medium{background-color:#02ab6c;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-meetup{background-color:#f6405f;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pinterest{background-color:#e60122;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pocket{background-color:#ef4155;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-reddit{background-color:#fe4500;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-skype{background-color:#0478d7;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-snapchat{background-color:#fefc00;color:#fff;stroke:#000}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-spotify{background-color:#1bd760;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tumblr{background-color:#011835;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitch{background-color:#6440a4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitter{background-color:#1da1f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vk{background-color:#4680c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-youtube{background-color:red;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link{background:none;padding:4px}.wp-block-social-links.is-style-logos-only .wp-social-link svg{width:28px;height:28px}.wp-block-social-links.is-style-logos-only .wp-social-link-amazon{color:#f90}.wp-block-social-links.is-style-logos-only .wp-social-link-bandcamp{color:#1ea0c3}.wp-block-social-links.is-style-logos-only .wp-social-link-behance{color:#0757fe}.wp-block-social-links.is-style-logos-only .wp-social-link-codepen{color:#1e1f26}.wp-block-social-links.is-style-logos-only .wp-social-link-deviantart{color:#02e49b}.wp-block-social-links.is-style-logos-only .wp-social-link-dribbble{color:#e94c89}.wp-block-social-links.is-style-logos-only .wp-social-link-dropbox{color:#4280ff}.wp-block-social-links.is-style-logos-only .wp-social-link-etsy{color:#f45800}.wp-block-social-links.is-style-logos-only .wp-social-link-facebook{color:#1778f2}.wp-block-social-links.is-style-logos-only .wp-social-link-fivehundredpx{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-flickr{color:#0461dd}.wp-block-social-links.is-style-logos-only .wp-social-link-foursquare{color:#e65678}.wp-block-social-links.is-style-logos-only .wp-social-link-github{color:#24292d}.wp-block-social-links.is-style-logos-only .wp-social-link-goodreads{color:#382110}.wp-block-social-links.is-style-logos-only .wp-social-link-google{color:#ea4434}.wp-block-social-links.is-style-logos-only .wp-social-link-instagram{color:#f00075}.wp-block-social-links.is-style-logos-only .wp-social-link-lastfm{color:#e21b24}.wp-block-social-links.is-style-logos-only .wp-social-link-linkedin{color:#0d66c2}.wp-block-social-links.is-style-logos-only .wp-social-link-mastodon{color:#3288d4}.wp-block-social-links.is-style-logos-only .wp-social-link-medium{color:#02ab6c}.wp-block-social-links.is-style-logos-only .wp-social-link-meetup{color:#f6405f}.wp-block-social-links.is-style-logos-only .wp-social-link-pinterest{color:#e60122}.wp-block-social-links.is-style-logos-only .wp-social-link-pocket{color:#ef4155}.wp-block-social-links.is-style-logos-only .wp-social-link-reddit{color:#fe4500}.wp-block-social-links.is-style-logos-only .wp-social-link-skype{color:#0478d7}.wp-block-social-links.is-style-logos-only .wp-social-link-snapchat{color:#fff;stroke:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-soundcloud{color:#ff5600}.wp-block-social-links.is-style-logos-only .wp-social-link-spotify{color:#1bd760}.wp-block-social-links.is-style-logos-only .wp-social-link-tumblr{color:#011835}.wp-block-social-links.is-style-logos-only .wp-social-link-twitch{color:#6440a4}.wp-block-social-links.is-style-logos-only .wp-social-link-twitter{color:#1da1f2}.wp-block-social-links.is-style-logos-only .wp-social-link-vimeo{color:#1eb7ea}.wp-block-social-links.is-style-logos-only .wp-social-link-vk{color:#4680c2}.wp-block-social-links.is-style-logos-only .wp-social-link-wordpress{color:#3499cd}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link-youtube{color:red}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}.wp-block-social-links.is-style-pill-shape .wp-social-link a{padding-left:16px;padding-right:16px}.wp-block-spacer{clear:both}p.wp-block-subhead{font-size:1.1em;font-style:italic;opacity:.75}.wp-block-table{overflow-x:auto}.wp-block-table table{width:100%}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef}.wp-block-table.is-style-stripes{border-spacing:0;border-collapse:inherit;background-color:transparent;border-bottom:1px solid #f0f0f0}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:transparent}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex}.wp-block-text-columns .wp-block-column{margin:0 1em;padding:0}.wp-block-text-columns .wp-block-column:first-child{margin-left:0}.wp-block-text-columns .wp-block-column:last-child{margin-right:0}.wp-block-text-columns.columns-2 .wp-block-column{width:50%}.wp-block-text-columns.columns-3 .wp-block-column{width:33.33333%}.wp-block-text-columns.columns-4 .wp-block-column{width:25%}.wp-block-video{margin-left:0;margin-right:0}.wp-block-video video{max-width:100%}@supports ((position:-webkit-sticky) or (position:sticky)){.wp-block-video [poster]{object-fit:cover}}.wp-block-video.aligncenter{text-align:center}.wp-block-video figcaption{margin-top:.5em;margin-bottom:1em}.wp-block-post-featured-image a{display:inline-block}:root .has-pale-pink-background-color{background-color:#f78da7}:root .has-vivid-red-background-color{background-color:#cf2e2e}:root .has-luminous-vivid-orange-background-color{background-color:#ff6900}:root .has-luminous-vivid-amber-background-color{background-color:#fcb900}:root .has-light-green-cyan-background-color{background-color:#7bdcb5}:root .has-vivid-green-cyan-background-color{background-color:#00d084}:root .has-pale-cyan-blue-background-color{background-color:#8ed1fc}:root .has-vivid-cyan-blue-background-color{background-color:#0693e3}:root .has-vivid-purple-background-color{background-color:#9b51e0}:root .has-white-background-color{background-color:#fff}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-cyan-bluish-gray-background-color{background-color:#abb8c3}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-black-background-color{background-color:#000}:root .has-pale-pink-color{color:#f78da7}:root .has-vivid-red-color{color:#cf2e2e}:root .has-luminous-vivid-orange-color{color:#ff6900}:root .has-luminous-vivid-amber-color{color:#fcb900}:root .has-light-green-cyan-color{color:#7bdcb5}:root .has-vivid-green-cyan-color{color:#00d084}:root .has-pale-cyan-blue-color{color:#8ed1fc}:root .has-vivid-cyan-blue-color{color:#0693e3}:root .has-vivid-purple-color{color:#9b51e0}:root .has-white-color{color:#fff}:root .has-very-light-gray-color{color:#eee}:root .has-cyan-bluish-gray-color{color:#abb8c3}:root .has-very-dark-gray-color{color:#313131}:root .has-black-color{color:#000}:root .has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:linear-gradient(135deg,#0693e3,#9b51e0)}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:linear-gradient(135deg,#7adcb4,#00d082)}:root .has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:linear-gradient(135deg,#fcb900,#ff6900)}:root .has-luminous-vivid-orange-to-vivid-red-gradient-background{background:linear-gradient(135deg,#ff6900,#cf2e2e)}:root .has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:linear-gradient(135deg,#eee,#a9b8c3)}:root .has-cool-to-warm-spectrum-gradient-background{background:linear-gradient(135deg,#4aeadc,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c)}:root .has-blush-light-purple-gradient-background{background:linear-gradient(135deg,#ffceec,#9896f0)}:root .has-blush-bordeaux-gradient-background{background:linear-gradient(135deg,#fecda5,#fe2d2d 50%,#6b003e)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-luminous-dusk-gradient-background{background:linear-gradient(135deg,#ffcb70,#c751c0 50%,#4158d0)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-pale-ocean-gradient-background{background:linear-gradient(135deg,#fff5cb,#b6e3d4 50%,#33a7b5)}:root .has-electric-grass-gradient-background{background:linear-gradient(135deg,#caf880,#71ce7e)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root .has-link-color a{color:#00e;color:var(--wp--style--color--link,#00e)}.has-small-font-size{font-size:.8125em}.has-normal-font-size,.has-regular-font-size{font-size:1em}.has-medium-font-size{font-size:1.25em}.has-large-font-size{font-size:2.25em}.has-huge-font-size,.has-larger-font-size{font-size:2.625em}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}
.wpcf7 .screen-reader-response{position:absolute;overflow:hidden;clip:rect(1px,1px,1px,1px);height:1px;width:1px;margin:0;padding:0;border:0}.wpcf7 form .wpcf7-response-output{margin:2em .5em 1em;padding:.2em 1em;border:2px solid #00a0d2}.wpcf7 form.init .wpcf7-response-output{display:none}.wpcf7 form.sent .wpcf7-response-output{border-color:#46b450}.wpcf7 form.failed .wpcf7-response-output,.wpcf7 form.aborted .wpcf7-response-output{border-color:#dc3232}.wpcf7 form.spam .wpcf7-response-output{border-color:#f56e28}.wpcf7 form.invalid .wpcf7-response-output,.wpcf7 form.unaccepted .wpcf7-response-output{border-color:#ffb900}.wpcf7-form-control-wrap{position:relative}.wpcf7-not-valid-tip{color:#dc3232;font-size:1em;font-weight:400;display:block}.use-floating-validation-tip .wpcf7-not-valid-tip{position:absolute;top:20%;left:20%;z-index:100;border:1px solid #dc3232;background:#fff;padding:.2em .8em}span.wpcf7-list-item{display:inline-block;margin:0 0 0 1em}span.wpcf7-list-item-label:before,span.wpcf7-list-item-label:after{content:" "}div.wpcf7 .ajax-loader{visibility:hidden;display:inline-block;background-image:url(data:image/gif;base64,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);width:16px;height:16px;border:none;padding:0;margin:0 0 0 4px;vertical-align:middle}div.wpcf7 .ajax-loader.is-active{visibility:visible}div.wpcf7 div.ajax-error{display:none}div.wpcf7 .placeheld{color:#888}div.wpcf7 input[type=file]{cursor:pointer}div.wpcf7 input[type=file]:disabled{cursor:default}div.wpcf7 .wpcf7-submit:disabled{cursor:not-allowed}.wpcf7 input[type=url],.wpcf7 input[type=email],.wpcf7 input[type=tel]{direction:ltr}
@charset "UTF-8";.btn,.button,.wp-block-button a,button,input[type=button],input[type=submit]{font-size:.8em;font-weight:600;padding:8px 12px;transition:all .15s ease-in-out;text-align:center;vertical-align:middle;border:1px solid transparent;border-radius:3px;text-transform:uppercase;cursor:pointer;line-height:normal;font-family:inherit}.btn:hover,.button:hover,.wp-block-button a:hover,button:hover,input:hover[type=button],input:hover[type=submit]{text-decoration:none;opacity:.9}#comments input[type=submit],.button.button-secondary,.wp-block-button.is-style-outline .wp-block-button__link,.wp-block-button.is-style-secondary .wp-block-button__link{letter-spacing:0;line-height:normal;text-transform:uppercase;font-size:.8em;border:1px solid;background-color:transparent;font-weight:600;color:#676767}#comments input:hover[type=submit],.button.button-secondary:hover,.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-button.is-style-secondary .wp-block-button__link:hover{background:0 0}.btn,.button.button-primary,button,input[type=button],input[type=submit]{background-color:#0366d6;color:#fff}.btn:hover,.button.button-primary:hover,button:hover,input:hover[type=button],input:hover[type=submit]{text-decoration:none;background-color:#0366d6;color:#fff;opacity:.9}.nv-html-content p,blockquote,body,dd,dl,dt,fieldset,figure,h1,h2,h3,h4,h5,h6,hr,html,iframe,legend,li,ol,p,pre,textarea,ul{margin:0;padding:0}h1,h2,h3,h4,h5,h6{font-size:100%;font-weight:400}ul{list-style:none}button,input,select,textarea{margin:0}html{box-sizing:border-box;-ms-overflow-style:scrollbar}*,:after,:before{box-sizing:border-box;-webkit-box-sizing:border-box}audio,embed,img,object,video{height:auto;max-width:100%}iframe{border:0;max-width:100%}table{border-collapse:collapse;border-spacing:0}td,th{padding:0;text-align:left}abbr,acronym{text-decoration:none}mark{background-color:transparent}.container{width:100%;padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}.w-100{width:100%}.container-fluid{width:100%;margin-right:auto;margin-left:auto}.container-fluid>div{margin:0 -15px}.row{display:flex;flex-wrap:wrap;margin-right:-15px;margin-left:-15px}.col,.col-1,.col-10,.col-11,.col-12,.col-2,.col-3,.col-4,.col-5,.col-6,.col-7,.col-8,.col-9,.col-auto,.col-md,.col-md-1,.col-md-10,.col-md-11,.col-md-12,.col-md-2,.col-md-3,.col-md-4,.col-md-5,.col-md-6,.col-md-7,.col-md-8,.col-md-9,.col-md-auto,.col-sm,.col-sm-1,.col-sm-10,.col-sm-11,.col-sm-12,.col-sm-2,.col-sm-3,.col-sm-4,.col-sm-5,.col-sm-6,.col-sm-7,.col-sm-8,.col-sm-9,.col-sm-auto{position:relative;width:100%;min-height:1px;padding-right:15px;padding-left:15px}.col{flex-basis:auto;flex-grow:1;max-width:100%;margin-left:auto;margin-right:auto}.col-auto{flex:0 0 auto;width:auto;max-width:none}.col-1{flex:0 0 8.3333333333%;max-width:8.3333333333%}.col-2{flex:0 0 16.6666666667%;max-width:16.6666666667%}.col-3{flex:0 0 25%;max-width:25%}.col-4{flex:0 0 33.3333333333%;max-width:33.3333333333%}.col-5{flex:0 0 41.6666666667%;max-width:41.6666666667%}.col-6{flex:0 0 50%;max-width:50%}.col-7{flex:0 0 58.3333333333%;max-width:58.3333333333%}.col-8{flex:0 0 66.6666666667%;max-width:66.6666666667%}.col-9{flex:0 0 75%;max-width:75%}.col-10{flex:0 0 83.3333333333%;max-width:83.3333333333%}.col-11{flex:0 0 91.6666666667%;max-width:91.6666666667%}.col-12{flex:0 0 100%;max-width:100%}.offset-1{margin-left:8.3333333333%}.offset-2{margin-left:16.6666666667%}.offset-3{margin-left:25%}.offset-4{margin-left:33.3333333333%}.offset-5{margin-left:41.6666666667%}.offset-6{margin-left:50%}.offset-7{margin-left:58.3333333333%}.offset-8{margin-left:66.6666666667%}.offset-9{margin-left:75%}.offset-10{margin-left:83.3333333333%}.offset-11{margin-left:91.6666666667%}html{font-size:100%;overflow-x:hidden;-webkit-tap-highlight-color:transparent;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{font-family:Graphik,-apple-system,BlinkMacSystemFont,Segoe UI,var(--nv-fallback-ff);color:var(--nv-text-color);line-height:1.68421;overflow-x:hidden;direction:ltr;background-color:var(--nv-site-bg)}h1,h2,h3,h4,h5,h6{text-transform:none;letter-spacing:0;font-family:Graphik,-apple-system,BlinkMacSystemFont,Segoe UI,var(--nv-fallback-ff);line-height:1.68421;margin-bottom:.8rem;font-weight:600}p{margin-bottom:20px}a{cursor:pointer;color:var(--nv-primary-accent);text-decoration:none}a:focus,a:hover{text-decoration:underline;color:var(--nv-secondary-accent)}ins{text-decoration:none}body{font-size:16px}h1{font-size:1.5em}h2{font-size:1.3em}h3{font-size:1.1em}h4{font-size:1em}h5{font-size:.75em}h6{font-size:.75em}.show-on-focus{position:absolute;width:1px;height:1px;margin:0;overflow:hidden;clip:rect(1px,1px,1px,1px);top:0;left:0}.show-on-focus:focus{z-index:20;width:auto;height:auto;clip:auto}a.neve-skip-link{padding:10px 20px;top:32px}.screen-reader-text{position:absolute;left:-10000px;top:auto;width:1px;height:1px;overflow:hidden}.nv-comment-content a,.nv-content-wrap a:not(.button):not(.wp-block-file__button){text-decoration:underline}.nv-comment-content a:hover,.nv-content-wrap a:not(.button):not(.wp-block-file__button):hover{text-decoration:none}.comments-area a,.nv-comment-content .edit-reply a{text-decoration:none}.comments-area a:hover,.nv-comment-content .edit-reply a:hover{text-decoration:underline}.nv-icon{fill:currentColor}.nv-search{display:flex}.alignfull{width:100vw;max-width:100vw;margin-left:calc(50% - 50vw);padding:0 15px}.alignwide{width:70vw;max-width:70vw;margin-left:calc(50% - 35vw)}body.nv-sidebar-left .alignfull,body.nv-sidebar-left .alignwide,body.nv-sidebar-right .alignfull,body.nv-sidebar-right .alignwide{max-width:100%;margin-left:auto}.has-neve-body-font-size{font-size:1.5em}.has-neve-h-1-font-size{font-size:1.3em}.has-neve-h-2-font-size{font-size:1.1em}.has-neve-h-3-font-size{font-size:1em}.has-neve-h-4-font-size{font-size:.75em}.has-neve-h-5-font-size{font-size:.75em}blockquote.wp-block-quote.is-style-large p{font-size:1.75em}blockquote.wp-block-quote.is-style-large cite{font-size:.95em}.wp-block-pullquote blockquote{margin:1em auto}.wp-block-pullquote blockquote p{font-size:2em;margin-bottom:20px}.wp-block-pullquote blockquote::after,.wp-block-pullquote blockquote::before{display:none}.wp-block-pullquote blockquote cite{font-size:.85em}.wp-block-pullquote.is-style-solid-color blockquote p{font-size:2em}.wp-block-pullquote:not(.is-style-solid-color){border-top:4px solid;border-bottom:4px solid}.wp-block-pullquote:not(.is-style-solid-color) blockquote cite{text-transform:uppercase}.wp-block-table{width:100%}.wp-block-separator{display:block;margin:40px auto;width:100px;border:none;background-color:#8f98a1;height:2px}.wp-block-separator.is-style-wide{height:1px}.wp-block-separator.is-style-dots{height:auto}.wp-block-separator.is-style-dots,.wp-block-separator.is-style-wide{width:100%}.wp-block-verse{background-color:inherit;font-family:inherit;font-size:inherit;font-style:italic;border:unset}.wp-block-code code{background-color:inherit}.wp-block-button a{text-decoration:none!important}.nv-content-wrap ul.blocks-gallery-grid{padding:0}.has-neve-link-color-color{color:var(--nv-primary-accent)}.has-neve-link-color-background-color{background-color:var(--nv-primary-accent)!important}.has-neve-link-hover-color-color{color:var(--nv-secondary-accent)}.has-neve-link-hover-color-background-color{background-color:var(--nv-secondary-accent)!important}.has-neve-text-color-color{color:var(--nv-text-color)}.has-neve-text-color-background-color{background-color:var(--nv-text-color)!important}.has-nv-site-bg-color{color:var(--nv-site-bg)}.has-nv-site-bg-background-color{background-color:var(--nv-site-bg)!important}.has-nv-light-bg-color{color:var(--nv-light-bg)}.has-nv-light-bg-background-color{background-color:var(--nv-light-bg)!important}.has-nv-dark-bg-color{color:var(--nv-dark-bg)}.has-nv-dark-bg-background-color{background-color:var(--nv-dark-bg)!important}.has-nv-text-dark-bg-color{color:var(--nv-text-dark-bg)}.has-nv-text-dark-bg-background-color{background-color:var(--nv-text-dark-bg)!important}.has-nv-c-1-color{color:var(--nv-c-1)}.has-nv-c-1-background-color{background-color:var(--nv-c-1)!important}.has-nv-c-2-color{color:var(--nv-c-2)}.has-nv-c-2-background-color{background-color:var(--nv-c-2)!important}.hidden-on-mobile{display:none}.hidden-on-tablet{display:initial}.show-on-desktop{display:none}.site-logo{align-items:center;display:flex;padding:10px 0}.site-logo amp-img img{max-height:60px}.site-logo .brand{display:flex;flex-direction:column;justify-content:center}.site-logo .title-with-logo{display:flex;flex-direction:row;align-items:center}.site-logo .title-with-logo>div:first-child,.site-logo .title-with-logo>img:first-child{margin-right:10px}.site-logo h1,.site-logo p{font-family:inherit;font-size:1.25em;margin-bottom:0;font-weight:600}.site-logo small{width:100%;display:block}.site-logo a{color:var(--nv-text-color);display:inline}.site-logo a:hover{color:var(--nv-text-color);text-decoration:none;opacity:.9}.nav-ul>li:not(:last-child){margin-right:20px}.nav-ul>.menu-item-has-children>.sub-menu{right:0}.nav-ul{transition:all .3s ease;margin-bottom:0;display:flex;flex-wrap:wrap;align-items:center;padding-left:0;list-style-type:none;margin-left:auto}.nav-ul li{cursor:pointer;display:block;position:relative;padding:10px 0}.nav-ul li:focus a,.nav-ul li:hover a{text-decoration:none}.nav-ul li .has-caret,.nav-ul li a{box-sizing:border-box;display:flex;position:relative;align-items:center;height:100%}.nav-ul li .has-caret .nv-icon svg,.nav-ul li a .nv-icon svg{fill:currentColor}.nav-ul li .menu-item-title-wrap{display:flex;align-items:center}.nav-ul .sub-menu{-webkit-box-shadow:0 2px 5px rgba(0,0,0,.1);-moz-box-shadow:0 2px 5px rgba(0,0,0,.1);box-shadow:0 2px 5px rgba(0,0,0,.1);max-height:inherit;top:100%;position:absolute;overflow:visible;z-index:100;opacity:0;visibility:hidden}.nav-ul .sub-menu.dropdown-open{opacity:1;visibility:visible}.nav-ul .sub-menu .sub-menu{left:100%;right:auto;top:1px}.nav-ul .sub-menu li{border-top:none;min-width:150px;padding:0}.nav-ul .sub-menu li .has-caret,.nav-ul .sub-menu li>a{justify-content:center;white-space:nowrap;padding:7px 14px}.nav-ul .menu-item-has-children:focus-within>.sub-menu,.nav-ul .menu-item-has-children:focus>.sub-menu,.nav-ul .menu-item-has-children:hover>.sub-menu{display:block;visibility:visible;opacity:1}.caret{padding:5px;display:flex;align-items:center}.caret svg{fill:currentColor}.caret{margin-left:5px;font-size:.65em}.nv-nav-wrap{flex-direction:row;align-items:center;padding-bottom:0}.header-menu-sidebar-inner .nav-ul .sub-menu li .has-caret,.header-menu-sidebar-inner .nav-ul .sub-menu li>a{white-space:normal}.header-menu-sidebar-inner .caret{font-size:1em}.header-menu-sidebar-inner .dropdown-open.has-caret>svg,.header-menu-sidebar-inner .dropdown-open>.caret>svg{transform:rotate(-180deg)}.header-menu-sidebar-inner .nav-ul .dropdown-open+.sub-menu,.header-menu-sidebar-inner .nav-ul .dropdown-open.sub-menu{overflow:visible;max-height:2000px;transition:all .3s ease;opacity:1;visibility:visible}.header-menu-sidebar-inner .nav-ul{flex-direction:column}.header-menu-sidebar-inner .nav-ul li{width:100%;padding:3px 0;margin-right:0!important}.header-menu-sidebar-inner .nav-ul li a{padding:3px 0}.header-menu-sidebar-inner .nav-ul .has-caret a{width:auto}.header-menu-sidebar-inner .nav-ul .sub-menu{background-color:transparent}.header-menu-sidebar-inner .mobile-center .nav-ul .has-caret,.header-menu-sidebar-inner .mobile-center .nav-ul li a{justify-content:center}.header-menu-sidebar-inner .mobile-left .nav-ul .has-caret,.header-menu-sidebar-inner .mobile-left .nav-ul li a{justify-content:flex-start}.header-menu-sidebar-inner .mobile-right .nav-ul .has-caret,.header-menu-sidebar-inner .mobile-right .nav-ul li a{justify-content:flex-end}.header-menu-sidebar-inner .nav-menu-primary,.header-menu-sidebar-inner .nav-menu-secondary{width:100%}.header-menu-sidebar-inner .nav-menu-primary li{margin-left:0!important;margin-right:0!important;width:100%;border:none}.header-menu-sidebar-inner .nav-menu-primary li a{width:100%;position:relative}.header-menu-sidebar-inner .nav-menu-primary .nav-ul>li>.sub-menu{padding-left:20px;padding-right:20px}.header-menu-sidebar-inner .nav-menu-primary .sub-menu{max-height:0;overflow:hidden;position:static;visibility:visible;opacity:1;left:unset!important;right:unset!important;top:unset;background-color:transparent;box-shadow:none;width:100%;border:none}.amp-desktop-caret-wrap{display:none}.amp-caret-wrap svg{fill:currentColor;width:1em}.nv-nav-wrap ul.primary-menu-ul>li i{margin-top:0;font-size:inherit;line-height:inherit;width:auto;height:auto}.nv-search-icon-component{display:flex}.hfg-item-last:not(.hfg-item-first) .menu-item-nav-search.minimal .nv-nav-search{left:unset;right:0}.nav-ul li.menu-item-nav-search{display:flex;align-items:center}.menu-item-nav-search{flex-grow:0}.menu-item-nav-search .search-form input[type=submit]:hover{background-color:transparent}.menu-item-nav-search .close-responsive-search{background-color:transparent!important;border:none!important}.menu-item-nav-search .close-responsive-search svg{min-width:25px;min-height:25px}.menu-item-nav-search.minimal{position:relative}.menu-item-nav-search.minimal .nv-nav-search{right:auto;left:0;top:100%}.header-menu-sidebar .menu-item-nav-search.floating .nv-nav-search{position:absolute}.menu-item-nav-search.floating .nv-nav-search{position:fixed;top:-100%;left:0;display:flex;align-items:center}.menu-item-nav-search.floating .nv-search-icon-wrap{display:none}.menu-item-nav-search.floating .form-wrap{flex-grow:1;margin-right:20px}.menu-item-nav-search.floating .form-wrap form{width:100%}.menu-item-nav-search.floating .close-responsive-search{display:flex;align-items:center}.menu-item-nav-search.floating.active .nv-nav-search{top:0}.menu-item-nav-search.floating .search-form input[type=search]{width:100%}.menu-item-nav-search.canvas .nv-nav-search{position:fixed;top:0;bottom:0;width:100%;display:flex;justify-content:center;align-items:center;background-color:#fff}.menu-item-nav-search.canvas .nv-nav-search .close-container{position:absolute;top:60px;text-align:right}.menu-item-nav-search.canvas .nv-nav-search .search-submit{display:block}.menu-item-nav-search.canvas .nv-nav-search .form-wrap{position:absolute}.menu-item-nav-search.canvas .nv-nav-search form{position:relative}.menu-item-nav-search.canvas .nv-nav-search form input[type=search]{width:100%}.menu-item-nav-search{cursor:pointer;outline:0}.menu-item-nav-search>a{display:flex;align-items:center}.nv-nav-search{visibility:hidden;opacity:0;transition:all .3s ease;position:absolute;right:0;width:auto;background:#fff;padding:10px 20px;border-top:1px solid var(--nv-light-bg);cursor:default;z-index:100;-webkit-box-shadow:0 2px 5px rgba(0,0,0,.1);-moz-box-shadow:0 2px 5px rgba(0,0,0,.1);box-shadow:0 2px 5px rgba(0,0,0,.1)}.menu-item-nav-search.active .nv-nav-search{opacity:1;visibility:visible}.nv-nav-search form{display:block}.nv-nav-search form label{display:inline;margin:0}.nv-nav-search form label input{width:200px;margin:0}.nav-clickaway-overlay{position:fixed;width:100%;left:0;right:0;top:0;z-index:90;height:100vh}footer{background-color:#fff}.wrapper{display:flex;min-height:100vh;flex-direction:column;position:relative;transition:all .3s cubic-bezier(.79,.14,.15,.86);width:100%}body>.wrapper:not(.et-fb-iframe-ancestor){overflow:hidden}.neve-main{flex:1 auto;min-height:1px}.archive-container{padding-top:20px}.nv-page-title-wrap.nv-big-title .nv-page-title{padding-bottom:10px;border-bottom:1px solid var(--nv-light-bg);margin-bottom:20px}.nv-page-title-wrap.nv-big-title .nv-page-title h1{line-height:1.3em;margin-bottom:0}.nv-page-title-wrap.nv-big-title .nv-page-title h1+p{margin-bottom:0}.nv-content-none-wrap{margin-bottom:60px}input[type=color],input[type=date],input[type=datetime-local],input[type=datetime],input[type=email],input[type=month],input[type=number],input[type=password],input[type=search],input[type=tel],input[type=text],input[type=time],input[type=url],input[type=week],textarea{display:inline-block;font-size:14px;padding:7px 12px;color:#333;border:1px solid #ddd;border-radius:3px;transition:all .3s ease;-webkit-appearance:none;-moz-appearance:none;appearance:none}input[type=color],select{display:inline-block;font-size:14px;padding:7px 12px;background-color:transparent;color:#333;border:1px solid #ddd;border-radius:3px;transition:all .3s ease}button,input,select,textarea{line-height:inherit;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}select{height:35px}label{display:inline-block;margin-bottom:10px}fieldset{border:0;margin:20px 0}fieldset legend{font-size:.9em;margin-bottom:10px}fieldset input[type=password],fieldset input[type=search],fieldset input[type=text],fieldset textarea{width:100%}.nv-seach-form-wrap{width:100%;border-top:1px solid var(--nv-light-bg);padding-top:20px;display:flex;align-items:center;justify-content:center}.nv-seach-form-wrap .search-form{display:inline-block}.nv-seach-form-wrap .search-form input[type=submit]{margin-left:10px}.search-form label{margin-bottom:0}.search-form,.woocommerce-product-search{position:relative}.search-form label,.woocommerce-product-search label{display:inline}.search-form .nv-search-icon-wrap,.woocommerce-product-search .nv-search-icon-wrap{position:absolute;top:0;right:0;height:100%;width:45px;min-width:45px;z-index:3;cursor:pointer;pointer-events:none;color:#c9c9c9;display:flex;align-items:center;justify-content:center;line-height:0}.search-form .nv-search-icon-wrap .nv-icon svg,.woocommerce-product-search .nv-search-icon-wrap .nv-icon svg{fill:#c9c9c9}.search-form input[type=search],.woocommerce-product-search input[type=search]{width:100%;padding:8px 45px 7px 12px}.search-form button[type=submit],.search-form input[type=submit],.woocommerce-product-search button[type=submit],.woocommerce-product-search input[type=submit]{top:0;right:0;bottom:0;position:absolute;color:transparent;background:0 0;z-index:2;min-width:45px;width:45px;border:0;padding:8px 12px 7px;border-radius:0}.search-form button[type=submit]:hover,.search-form input[type=submit]:hover,.woocommerce-product-search button[type=submit]:hover,.woocommerce-product-search input[type=submit]:hover{background-color:#eee}.nv-nav-search .search-form input[type=search]{width:200px}.nv-meta-list{padding-bottom:10px;width:100%}.nv-meta-list li,.nv-meta-list span{display:inline}.nv-meta-list li:not(:last-child):after,.nv-meta-list span:not(:last-child):after{content:'/';padding:0 5px}.nv-meta-list li{color:var(--nv-text-color);opacity:.7;font-size:.85em}.nv-meta-list:not(.nv-dynamic-meta) a,.nv-meta-list:not(.nv-dynamic-meta) a:hover{color:var(--nv-text-color)}.nv-meta-list .posted-on .updated{display:none}.nv-meta-list .meta.author .photo{width:20px;height:20px;border-radius:50%;transform:translateY(30%)}.nv-meta-list .meta.author .author-name{margin-left:3px}.nv-dynamic-author-meta .photo{width:20px;height:20px;border-radius:50%;transform:translateY(30%)}.entry-title{word-wrap:break-word}.entry-title a{color:var(--nv-text-color)}.entry-title a:focus,.entry-title a:hover{opacity:.9;color:var(--nv-text-color)}.nv-post-thumbnail-wrap amp-img{display:inline-block}.nv-post-thumbnail-wrap a{transition:all .3s ease}.nv-post-thumbnail-wrap a:hover{opacity:.95}.nv-post-thumbnail-wrap img{height:auto}.posts-wrapper>article{margin-bottom:30px}.layout-grid .content>.blog-entry-title{margin-bottom:0}.blog-entry-title{word-wrap:break-word}.article-content-col{width:100%}.article-content-col .content{width:100%;padding-bottom:30px;border-bottom:1px solid var(--nv-light-bg);display:flex;flex-direction:column}.article-content-col .content .button{display:inline-block;align-self:flex-start}.bypostauthor{display:block}.nv-index-posts .posts-wrapper{display:flex;flex-wrap:wrap;box-sizing:content-box}.nv-index-posts .page-numbers{display:flex;flex-wrap:wrap;padding-left:0;list-style-type:none;justify-content:center;margin:10px auto}.nv-index-posts .page-numbers>li:not(:last-child){padding-right:10px}.nv-index-posts .page-numbers>li:not(:first-child){padding-left:10px}.layout-grid .content>*{margin:0 0 10px}.layout-grid .content>:last-child{margin-bottom:0}.layout-grid .content>:first-child{margin-top:0}.layout-grid .content .nv-meta-list{margin-top:5px}.layout-grid .content .excerpt-wrap>:last-child{margin-bottom:0}.nv-non-grid-article .non-grid-content{display:flex;flex-direction:column}.nv-non-grid-article .non-grid-content>*{margin:0 0 10px}.nv-non-grid-article .non-grid-content>:last-child{margin-bottom:0}.nv-non-grid-article .non-grid-content .nv-meta-list{margin-top:5px}.nv-non-grid-article .non-grid-content .blog-entry-title{margin-bottom:0}article{word-break:break-word}.sticky{display:inherit}.nv-loader{height:50px;width:50px;border-radius:50%;border:2px solid var(--nv-primary-accent);border-left:1px solid transparent!important;-webkit-animation:spin 1s ease infinite;-moz-animation:spin 1s ease infinite;animation:spin 1s ease infinite;margin:0 auto;display:none}@-moz-keyframes spin{100%{-moz-transform:rotate(360deg)}}@-webkit-keyframes spin{100%{-webkit-transform:rotate(360deg)}}@keyframes spin{100%{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}.layout-grid,body .layout-grid>.article-content-col{display:flex}.layout-alternative,.layout-default{display:flex;align-items:flex-end}.layout-alternative .nv-post-thumbnail-wrap,.layout-default .nv-post-thumbnail-wrap{margin-bottom:10px}.layout-covers{display:flex}.layout-covers .content,.layout-covers .cover-post{height:100%}.layout-covers .content{border:none;padding-bottom:0}.cover-post{position:relative;background-size:cover;display:flex;background-position:center;overflow:hidden}.cover-post:after{background-color:rgba(0,0,0,.75);content:'';position:absolute;left:0;right:0;top:0;bottom:0}.cover-post .inner{max-width:100%;min-height:350px;position:relative;z-index:10;padding:25px 25px 10px;display:flex;flex-direction:column;justify-content:flex-end;color:#fff;flex-grow:1}.cover-post .inner a:not(.button),.cover-post .inner a:not(.button):focus,.cover-post .inner a:not(.button):hover,.cover-post .inner li{color:#fff}.page .nv-page-title-wrap{margin-top:30px}.page .nv-sidebar-wrap,.single .nv-sidebar-wrap{margin-top:30px}.nv-single-post-wrap .entry-header,.nv-single-post-wrap .nv-content-wrap,.nv-single-post-wrap .nv-post-navigation,.nv-single-post-wrap .nv-tags-list,.nv-single-post-wrap .nv-thumb-wrap{margin-bottom:20px}.nv-single-post-wrap .entry-header:first-child,.nv-single-post-wrap .nv-content-wrap:first-child,.nv-single-post-wrap .nv-post-navigation:first-child,.nv-single-post-wrap .nv-tags-list:first-child,.nv-single-post-wrap .nv-thumb-wrap:first-child{margin-top:30px}.single-post-container .title{margin-bottom:0}.attachment-neve-blog{display:flex}.nv-post-navigation{display:flex;justify-content:space-between}.nv-post-navigation .next a:hover,.nv-post-navigation .previous a:hover{text-decoration:none}.nv-post-navigation .next a:hover span:not(.nav-direction),.nv-post-navigation .previous a:hover span:not(.nav-direction){text-decoration:underline}.nv-post-navigation .next .nav-direction,.nv-post-navigation .previous .nav-direction{color:var(--nv-text-color);display:flex;flex-direction:column;font-size:.8em;text-transform:uppercase}.nv-post-navigation .next{margin-left:auto;text-align:right}.post-pages-links{display:flex;list-style-type:none}.post-pages-links>a:not(:last-child) span,.post-pages-links>span{padding-right:20px}.post-password-form{margin-bottom:40px;text-align:center}.post-password-form input[type=submit]{height:39px;margin-left:10px}.post-password-form label{margin-bottom:0}.post-password-form p{display:flex;justify-content:center;align-items:center}.post-password-form label>input{margin-left:10px}.nv-tags-list{font-size:.85em}.nv-tags-list span{margin-right:10px}.nv-tags-list a{display:inline-block;padding:2px 10px;transition:all .3s ease;border-radius:3px;margin:0 10px 10px 0;color:var(--nv-primary-accent);border:1px solid var(--nv-primary-accent)}#comments{border-top:1px solid var(--nv-light-bg);margin-top:10px}#comments ol{list-style:none}#comments ol>ol{padding-left:10px}#comments .nv-content-wrap ol{list-style-type:decimal}#comments .nv-comments-list>li{padding:10px 0 0}#comments .children>li{margin-top:20px;padding-top:20px}#comments .edit-reply{margin-top:20px;display:flex;justify-content:space-between;font-size:.85em}#comments .edit-reply .nv-reply-link{margin-left:auto}.nv-comments-list{padding-bottom:20px}.nv-comments-title-wrap{margin:40px 0 60px}.nv-comment-article{padding-bottom:20px;border-bottom:1px solid var(--nv-light-bg)}.nv-comment-header{display:flex;align-items:center;text-transform:none;font-style:normal;font-size:.85em;margin-bottom:20px}.nv-comment-header .comment-author{display:flex;flex-direction:column}.nv-comment-avatar{margin-right:20px}.nv-comment-avatar>img{float:left;border-radius:50%}.comment-author .author{font-weight:700;text-transform:uppercase}#comments input:not([type=submit]):not([type=checkbox]){width:100%}#comments textarea{width:100%;max-width:100%;min-width:100%}#comments .comment-respond{margin:40px 0}#comments .comment-reply-title{margin-bottom:5px}#comments .comment-reply-title small{float:right}.comment-form{display:grid;grid-column-gap:20px;grid-row-gap:20px}.comment-form>p:not(.comment-notes){margin-bottom:0}.comment-form label{margin-bottom:10px;display:inline-block}.comment-form .form-submit{margin-top:10px}.pingback{border-bottom:1px solid var(--nv-light-bg)}.pingback .edit-link{display:block;font-size:.85em;margin-top:20px}.comment-form-cookies-consent{display:flex;align-items:center}.comment-form-cookies-consent input{margin-right:10px}.comment-form-cookies-consent label{margin-bottom:0}.nv-iframe-embed{position:relative;padding-bottom:56.25%;padding-top:25px;height:0}.nv-iframe-embed iframe{position:absolute;top:0;left:0;width:100%;height:100%}figcaption{font-size:.8em;opacity:.75}blockquote{margin:40px 0}blockquote p{font-size:1.1em}blockquote cite{padding-top:20px;display:block;color:#676767;font-style:normal;font-size:.95em}blockquote:after,blockquote:before{height:3px;width:60px;background-color:#c9c9c9;content:" ";display:block}blockquote:before{margin:0 auto 40px}blockquote:after{margin:40px auto 0}blockquote>*{margin-bottom:0}table{width:100%;margin:20px 0}table td,table th{padding:10px;border-bottom:1px solid var(--nv-light-bg)}p code{background:#d0effb;border-radius:5px;border:1px solid var(--nv-light-bg);padding:0 3px}pre{display:block;padding:20px;background:rgba(255,255,255,.75);border-radius:5px;border:1px solid var(--nv-light-bg);margin:20px 0;white-space:pre-wrap;font-size:.9em;line-height:2em}.excerpt-wrap:after,.nv-content-wrap:after{content:"";clear:both;display:table}.excerpt-wrap ul,.nv-content-wrap ul{list-style-type:circle}.excerpt-wrap>ol,.excerpt-wrap>ul,.nv-content-wrap>ol,.nv-content-wrap>ul{margin:20px 0}.excerpt-wrap ol,.excerpt-wrap ul,.nv-content-wrap ol,.nv-content-wrap ul{padding-left:20px}.excerpt-wrap ol li,.excerpt-wrap ul li,.nv-content-wrap ol li,.nv-content-wrap ul li{margin-top:10px}.excerpt-wrap dt,.nv-content-wrap dt{font-weight:600;display:block}.alignleft{float:left;margin:16px 16px 16px 0}.alignright{float:right;margin:16px 0 16px 16px}.aligncenter{display:block;text-align:center;margin:0 auto}.wp-caption{max-width:100%}.wp-caption-text{text-align:center;font-size:.8em;font-weight:500}.twitter-tweet.twitter-tweet-rendered{padding:20px 0;margin:auto}hr{border:0;height:0;border-top:1px solid var(--nv-light-bg);margin:10px 0;display:inline-block;width:100%}audio{display:flex;height:50px}.gallery-columns-1 .gallery-item{width:100%;max-width:100%}.gallery-columns-2 .gallery-item{max-width:48%;width:48%}.gallery-columns-3 .gallery-item{max-width:31.3333333333%;width:31.3333333333%}.gallery-columns-4 .gallery-item{max-width:23%;width:23%}.gallery-columns-5 .gallery-item{max-width:18%;width:18%}.gallery-columns-6 .gallery-item{max-width:14.6666666667%;width:14.6666666667%}.gallery-columns-7 .gallery-item{max-width:12.2857142857%;width:12.2857142857%}.gallery-columns-8 .gallery-item{max-width:10.5%;width:10.5%}.gallery-columns-9 .gallery-item{max-width:9.1111111111%;width:9.1111111111%}.gallery{display:flex;flex-wrap:wrap;justify-content:space-between}.gallery-item{display:inline-block;text-align:center;vertical-align:top}.nv-content-wrap ul.wp-block-gallery{padding-left:0}.gallery-caption{box-sizing:border-box}.nv-sidebar-wrap{margin-bottom:40px}.widget{word-break:break-word;padding-bottom:20px;margin-bottom:20px}.widget select{max-width:100%;width:100%}.widget p.widget-title{margin-bottom:10px;font-weight:600;font-size:1.25em}.widget:last-child{border:none;margin:0;padding:0}.widget ul{padding:0}.widget ul ul{padding-left:10px;border-left:1px solid var(--nv-light-bg)}.widget ul li{margin-top:5px}.widget_media_image img{width:100%}.neve-breadcrumbs-wrapper{margin-bottom:0}.neve-breadcrumbs-wrapper a{color:#676767}.hfg-is-group{display:flex;align-items:center}.hfg-is-group.mobile-right{justify-content:flex-end}.mobile-right{text-align:right}.mobile-right .builder-item--footer-menu,.mobile-right .component-wrap,.mobile-right .nav-ul,.mobile-right .nv-nav-wrap,.mobile-right .nv-search-icon-component,.mobile-right .site-logo{justify-content:flex-end}.hfg-is-group.mobile-left{justify-content:flex-start}.mobile-left{text-align:left}.mobile-left .builder-item--footer-menu,.mobile-left .component-wrap,.mobile-left .nav-ul,.mobile-left .nv-nav-wrap,.mobile-left .nv-search-icon-component,.mobile-left .site-logo{justify-content:flex-start}.hfg-is-group.mobile-center{justify-content:center}.mobile-center{text-align:center}.mobile-center .builder-item--footer-menu,.mobile-center .component-wrap,.mobile-center .nav-ul,.mobile-center .nv-nav-wrap,.mobile-center .nv-search-icon-component,.mobile-center .site-logo{justify-content:center}.mobile-justify .button{flex-grow:1}.hfg-item-v-top{align-self:flex-start}.hfg-item-v-bottom{align-self:flex-end}@media (min-width:576px){.container{max-width:540px}.col-sm{flex-basis:0;flex-grow:1;max-width:100%}.col-sm-auto{flex:0 0 auto;width:auto;max-width:none}.col-sm-1{flex:0 0 8.3333333333%;max-width:8.3333333333%}.col-sm-2{flex:0 0 16.6666666667%;max-width:16.6666666667%}.col-sm-3{flex:0 0 25%;max-width:25%}.col-sm-4{flex:0 0 33.3333333333%;max-width:33.3333333333%}.col-sm-5{flex:0 0 41.6666666667%;max-width:41.6666666667%}.col-sm-6{flex:0 0 50%;max-width:50%}.col-sm-7{flex:0 0 58.3333333333%;max-width:58.3333333333%}.col-sm-8{flex:0 0 66.6666666667%;max-width:66.6666666667%}.col-sm-9{flex:0 0 75%;max-width:75%}.col-sm-10{flex:0 0 83.3333333333%;max-width:83.3333333333%}.col-sm-11{flex:0 0 91.6666666667%;max-width:91.6666666667%}.col-sm-12{flex:0 0 100%;max-width:100%}.hfg-is-group.tablet-right{justify-content:flex-end}.tablet-right{text-align:right}.tablet-right .builder-item--footer-menu,.tablet-right .component-wrap,.tablet-right .nav-ul,.tablet-right .nv-nav-wrap,.tablet-right .nv-search-icon-component,.tablet-right .site-logo{justify-content:flex-end}.hfg-is-group.tablet-left{justify-content:flex-start}.tablet-left{text-align:left}.tablet-left .builder-item--footer-menu,.tablet-left .component-wrap,.tablet-left .nav-ul,.tablet-left .nv-nav-wrap,.tablet-left .nv-search-icon-component,.tablet-left .site-logo{justify-content:flex-start}.hfg-is-group.tablet-center{justify-content:center}.tablet-center{text-align:center}.tablet-center .builder-item--footer-menu,.tablet-center .component-wrap,.tablet-center .nav-ul,.tablet-center .nv-nav-wrap,.tablet-center .nv-search-icon-component,.tablet-center .site-logo{justify-content:center}.tablet-justify .button{flex-grow:1}.header-menu-sidebar-inner .tablet-center .nav-ul .has-caret,.header-menu-sidebar-inner .tablet-center .nav-ul li a{justify-content:center}.header-menu-sidebar-inner .tablet-left .nav-ul .has-caret,.header-menu-sidebar-inner .tablet-left .nav-ul li a{justify-content:flex-start}.header-menu-sidebar-inner .tablet-right .nav-ul .has-caret,.header-menu-sidebar-inner .tablet-right .nav-ul li a{justify-content:flex-end}}@media (min-width:769px){.col-md{flex-basis:0;flex-grow:1;max-width:100%}.col-md-auto{flex:0 0 auto;width:auto;max-width:none}.col-md-1{flex:0 0 8.3333333333%;max-width:8.3333333333%}.col-md-2{flex:0 0 16.6666666667%;max-width:16.6666666667%}.col-md-3{flex:0 0 25%;max-width:25%}.col-md-4{flex:0 0 33.3333333333%;max-width:33.3333333333%}.col-md-5{flex:0 0 41.6666666667%;max-width:41.6666666667%}.col-md-6{flex:0 0 50%;max-width:50%}.col-md-7{flex:0 0 58.3333333333%;max-width:58.3333333333%}.col-md-8{flex:0 0 66.6666666667%;max-width:66.6666666667%}.col-md-9{flex:0 0 75%;max-width:75%}.col-md-10{flex:0 0 83.3333333333%;max-width:83.3333333333%}.col-md-11{flex:0 0 91.6666666667%;max-width:91.6666666667%}.col-md-12{flex:0 0 100%;max-width:100%}h1{font-size:2em}h2{font-size:1.75em}h3{font-size:1.5em}h4{font-size:1.25em}h5{font-size:1em}h6{font-size:1em}.has-neve-body-font-size{font-size:16px}.has-neve-h-1-font-size{font-size:2em}.has-neve-h-2-font-size{font-size:1.75em}.has-neve-h-3-font-size{font-size:1.5em}.has-neve-h-4-font-size{font-size:1.25em}.has-neve-h-5-font-size{font-size:1em}.has-neve-h-6-font-size{font-size:1em}#comments .nv-comments-list>li{margin-top:20px}#comments ol>ol{padding-left:20px}#comments .comment-form{grid-template-columns:repeat(3,1fr)}#comments .comment-form>:not(.comment-form-author):not(.comment-form-url):not(.comment-form-email){grid-column:span 3}#comments .form-submit{align-items:center;justify-content:flex-end;display:flex;margin-top:0}.hidden-on-mobile{display:initial}.hidden-on-tablet{display:none}}@media (min-width:960px){.neve-main>.container .col{max-width:70%}.neve-main>.container>.row{flex-wrap:nowrap}.amp-desktop-caret-wrap{display:block}.amp-caret-wrap{display:none}.header-menu-sidebar-inner .desktop-center .nav-ul .has-caret,.header-menu-sidebar-inner .desktop-center .nav-ul li a{justify-content:center}.header-menu-sidebar-inner .desktop-left .nav-ul .has-caret,.header-menu-sidebar-inner .desktop-left .nav-ul li a{justify-content:flex-start}.header-menu-sidebar-inner .desktop-right .nav-ul .has-caret,.header-menu-sidebar-inner .desktop-right .nav-ul li a{justify-content:flex-end}.header-menu-sidebar-inner .amp-desktop-caret-wrap{display:none}.header-menu-sidebar-inner .amp-caret-wrap{display:block}.layout-alternative .nv-post-thumbnail-wrap,.layout-default .nv-post-thumbnail-wrap{margin-bottom:0}.layout-alternative .article-content-col .content,.layout-default .article-content-col .content{display:flex;align-items:center}.layout-default .article-content-col .content{flex-direction:row}.layout-alternative .article-content-col .content{flex-direction:row-reverse}.non-grid-content{display:flex;flex-direction:column;width:100%}.non-grid-content .button{align-self:flex-start}.nv-post-thumbnail-wrap~.default-layout-content{padding-left:20px}.nv-post-thumbnail-wrap~.alternative-layout-content{padding-right:20px}.layout-alternative .nv-post-thumbnail-wrap,.layout-default .nv-post-thumbnail-wrap{max-width:40%}.layout-alternative:nth-child(even) .content{flex-direction:row}.layout-alternative:nth-child(even) .nv-post-thumbnail-wrap~.alternative-layout-content{padding:0 0 0 20px}.non-grid-content>.entry-title{margin-top:0}.archive-container{padding-top:30px}.nv-content-none-wrap{margin-bottom:0}.nv-sidebar-wrap{max-width:30%}.nv-sidebar-wrap.nv-right{border-left:1px solid var(--nv-light-bg)}.nv-sidebar-wrap.nv-left{border-right:1px solid var(--nv-light-bg)}.nv-sidebar-wrap .row{flex-wrap:nowrap}.nv-index-posts:not(:only-child){padding-right:15px}.nv-sidebar-wrap.nv-left+.nv-index-posts:not(:only-child){padding-left:15px}.nv-index-posts,.nv-single-page-wrap,.nv-single-post-wrap{margin-bottom:40px}.nv-index-posts:not(:only-child),.nv-single-page-wrap:not(:only-child),.nv-single-post-wrap:not(:only-child){padding-right:40px}.nv-sidebar-wrap.nv-left+.nv-index-posts:not(:only-child),.nv-sidebar-wrap.nv-left+.nv-single-page-wrap:not(:only-child),.nv-sidebar-wrap.nv-left+.nv-single-post-wrap:not(:only-child){padding-right:15px;padding-left:40px}.nv-sidebar-wrap.nv-right{padding-left:40px}.nv-sidebar-wrap.nv-left{padding-right:40px}.hidden-on-tablet{display:initial}.show-on-desktop{display:initial}.hfg-is-group.desktop-right{justify-content:flex-end}.desktop-right{text-align:right}.desktop-right .builder-item--footer-menu,.desktop-right .component-wrap,.desktop-right .nav-ul,.desktop-right .nv-nav-wrap,.desktop-right .nv-search-icon-component,.desktop-right .site-logo{justify-content:flex-end}.hfg-is-group.desktop-left{justify-content:flex-start}.desktop-left{text-align:left}.desktop-left .builder-item--footer-menu,.desktop-left .component-wrap,.desktop-left .nav-ul,.desktop-left .nv-nav-wrap,.desktop-left .nv-search-icon-component,.desktop-left .site-logo{justify-content:flex-start}.hfg-is-group.desktop-center{justify-content:center}.desktop-center{text-align:center}.desktop-center .builder-item--footer-menu,.desktop-center .component-wrap,.desktop-center .nav-ul,.desktop-center .nv-nav-wrap,.desktop-center .nv-search-icon-component,.desktop-center .site-logo{justify-content:center}.desktop-justify .button{flex-grow:1}}.neve-main .elementor-text-editor ol,.neve-main .elementor-text-editor ul{padding-left:20px}.neve-main .elementor-text-editor ul{list-style:inherit}.site-header{position:relative}.site-header .hfg-container{display:flex;flex-direction:column;justify-content:center}.builder-item{margin-top:4px;margin-bottom:4px}@media (min-width:960px){.builder-item{margin-top:8px;margin-bottom:8px}}.page_header--row .page_header--row-inner,.page_header--row .page_header--row-inner .container .row{display:flex;align-items:center;position:relative}.page_header--row.layout-fullwidth .page_header--row-inner .container{max-width:100%!important}.page_header--row.layout-contained{max-width:1200px;margin:0 auto}.header--row .header--row-inner,.header--row .header--row-inner .container .row{display:flex;align-items:center;position:relative}.header--row.layout-fullwidth .header--row-inner .container{max-width:100%!important}.header--row.layout-contained{max-width:1200px;margin:0 auto}.footer--row .footer--row-inner,.footer--row .footer--row-inner .container .row{display:flex;align-items:center;position:relative}.footer--row.layout-fullwidth .footer--row-inner .container{max-width:100%!important}.footer--row.layout-contained{max-width:1200px;margin:0 auto}.hfg_header.site-header{-webkit-box-shadow:0 -1px 3px rgba(0,0,0,.1);-moz-box-shadow:0 -1px 3px rgba(0,0,0,.1);box-shadow:0 -1px 3px rgba(0,0,0,.1)}.header-menu-sidebar{padding:0;position:fixed;max-width:100%;top:0;z-index:999900;visibility:hidden;display:flex;transition:all .3s cubic-bezier(.79,.14,.15,.86);box-shadow:0 0 10px 0 rgba(0,0,0,.4);width:360px;height:100vh}.header-menu-sidebar-bg{position:relative;display:flex;flex-direction:column;word-wrap:break-word;width:100%}.header-menu-sidebar-inner{padding:20px 0;overflow:auto;height:100%}.menu_sidebar_slide_left .header-menu-sidebar{left:0;transform:translateX(-100%)}.menu_sidebar_slide_right .header-menu-sidebar{right:0;transform:translateX(100%)}.menu_sidebar_pull_left .wrapper{left:0}.menu_sidebar_pull_left .wrapper .header-menu-sidebar{left:0;transform:translateX(-100%)}.menu_sidebar_pull_right .wrapper{right:0}.menu_sidebar_pull_right .wrapper .header-menu-sidebar{right:0;transform:translateX(100%)}.menu_sidebar_dropdown .header--row{position:relative;z-index:999900}.menu_sidebar_dropdown .header-menu-sidebar{box-shadow:none;position:absolute;top:unset;width:100%;display:block}.menu_sidebar_dropdown .header-menu-sidebar .close-sidebar-panel{display:none}.menu_sidebar_dropdown .header-menu-sidebar-inner{transition:all .3s cubic-bezier(.79,.14,.15,.86);max-height:0;padding:0}.menu_sidebar_full_canvas .header-menu-sidebar{width:100%;bottom:0;right:0;opacity:0;transition:all .3s cubic-bezier(.79,.14,.15,.86)}.menu_sidebar_full_canvas .header-menu-sidebar-inner{flex-grow:1}.hiding-header-menu-sidebar .header-menu-sidebar{transition:all .3s cubic-bezier(.79,.14,.15,.86);height:100%}.hiding-header-menu-sidebar.menu_sidebar_slide_left .header-menu-sidebar{transform:translateX(-100%)}.hiding-header-menu-sidebar.menu_sidebar_slide_right .header-menu-sidebar{transform:translateX(100%)}.hiding-header-menu-sidebar.menu_sidebar_dropdown .header-menu-sidebar-inner{height:0;padding:0;overflow:hidden}.hiding-header-menu-sidebar.menu_sidebar_full_canvas .header-menu-sidebar{opacity:0;pointer-events:none}.hiding-header-menu-sidebar .header-menu-sidebar{visibility:visible}.is-menu-sidebar .header-menu-sidebar{z-index:999900;height:100vh;visibility:visible}.is-menu-sidebar.menu_sidebar_slide_left .header-menu-sidebar{transform:translate3d(0,0,0);left:0}.is-menu-sidebar.menu_sidebar_slide_right .header-menu-sidebar{transform:translate3d(0,0,0);right:0}.is-menu-sidebar.menu_sidebar_pull_left .header-menu-sidebar{transform:translateX(0)}.is-menu-sidebar.menu_sidebar_pull_right .header-menu-sidebar{transform:translateX(0)}.is-menu-sidebar.menu_sidebar_dropdown .header-menu-sidebar{height:auto}.is-menu-sidebar.menu_sidebar_dropdown .header-menu-sidebar-inner{max-height:400px;padding:20px 0}.is-menu-sidebar.menu_sidebar_full_canvas .header-menu-sidebar{opacity:1}.header-menu-sidebar .menu-item-nav-search{display:flex;align-items:center}.header-menu-sidebar .menu-item-nav-search.responsive-nav-search .nv-nav-search{margin-left:20px;position:relative;background-color:transparent;border:0;display:flex;box-shadow:none;flex-direction:row-reverse;width:100%;padding:0;line-height:1}.header-menu-sidebar .menu-item-nav-search.responsive-nav-search .nv-nav-search .close-container{position:static;top:unset;width:35%;padding:0}.header-menu-sidebar .menu-item-nav-search.responsive-nav-search .nv-nav-search form input:not([type=submit]){background-color:#fff}.header-menu-sidebar .menu-item-nav-search.responsive-nav-search .nv-nav-search input[type=submit]{line-height:1}.header-menu-sidebar .menu-item-nav-search.responsive-nav-search .nv-nav-search .nv-icon{line-height:1}.header-menu-sidebar .navbar-toggle-wrapper{display:flex;align-items:center;justify-content:flex-end;z-index:999910;padding:8px 10px}.header-menu-sidebar .navbar-toggle-wrapper button.navbar-toggle{position:relative}.header-menu-sidebar .item--inner{transition:transform .3s,opacity .3s;opacity:0}.is-menu-sidebar .header-menu-sidebar .item--inner{opacity:1}.header-menu-sidebar-overlay{top:0;bottom:0;right:0;left:0;background:rgba(0,0,0,.5);position:fixed;transform:translate3d(0,0,0);z-index:999899;transition:all .3s linear;visibility:hidden;opacity:0;pointer-events:none}.is-menu-sidebar .header-menu-sidebar-overlay{visibility:visible;opacity:1;pointer-events:unset}@media (max-width:960px){.footer--row .builder-item{width:100%;max-width:100%;flex:0 0 100%;margin-left:0}.footer--row .builder-item:not(:last-child){margin-bottom:30px}.nv-footer-content{flex-wrap:wrap}}.site-footer{position:relative;z-index:10}.site-footer .item--inner.has_menu{width:100%;max-width:100%;align-items:center;display:flex}.footer-main .footer--row-inner{padding-top:2.5em;padding-bottom:2.5em}.footer--row.layout-fullwidth .hfg-container{max-width:initial}.footer--row .builder-item--group{justify-content:flex-start}.footer--row .builder-item--group .item--inner{width:auto}.footer-bottom .builder-item .widget-area .widget:last-child,.footer-main .builder-item .widget-area .widget:last-child,.footer-top .builder-item .widget-area .widget:last-child{margin-bottom:0}.site-footer p:last-child{margin-bottom:0}.site-footer li,.site-footer ul{list-style:none;margin:0}.site-footer ul ul{margin-left:2.617924em}.footer-copyright{font-size:.875em}.item-button{display:inline-block}.style-border-bottom ul:not(.max-mega-menu)>li:hover>a,.style-border-top ul:not(.max-mega-menu)>li:hover>a,.style-full-height ul:not(.max-mega-menu)>li:hover>a{text-decoration:none}.style-border-bottom ul>li.menu-item-nav-cart:hover a,.style-border-bottom ul>li.menu-item-nav-search:hover a,.style-border-top ul>li.menu-item-nav-cart:hover a,.style-border-top ul>li.menu-item-nav-search:hover a,.style-full-height ul>li.menu-item-nav-cart:hover a,.style-full-height ul>li.menu-item-nav-search:hover a{opacity:.75}.style-border-bottom a:after{bottom:0}.style-border-bottom .sub-menu a:after{bottom:5px}.header-menu-sidebar-inner .style-border-bottom .sub-menu a:after{bottom:0}.style-border-top a:after{top:0}.style-border-top .sub-menu a:after{top:5px}.header-menu-sidebar-inner .style-border-top .sub-menu a:after{top:0}.style-full-height .sub-menu a:after{max-width:100%}.style-full-height a{position:relative;align-items:center;z-index:1}.style-full-height a:after{top:0;bottom:0;left:0;right:0;height:auto!important;z-index:-1}.nav-menu-footer a{display:flex;justify-content:center;position:relative}.header-menu-sidebar-inner #mega-menu-wrap-primary .mega-menu-toggle{display:none}.header-menu-sidebar-inner #mega-menu-wrap-primary .mega-menu-toggle+#mega-menu-primary{display:block}.mega-menu-primary .nav-menu-primary{width:100%}.style-border-bottom ul>li:not(.menu-item-nav-search):not(.menu-item-nav-cart):hover>a:after,.style-border-top ul>li:not(.menu-item-nav-search):not(.menu-item-nav-cart):hover>a:after{width:100%}.style-border-bottom ul>li:not(.menu-item-nav-search):not(.menu-item-nav-cart)>a:after,.style-border-top ul>li:not(.menu-item-nav-search):not(.menu-item-nav-cart)>a:after,.style-full-height ul>li:not(.menu-item-nav-search):not(.menu-item-nav-cart)>a:after{position:absolute;content:"";display:block;margin:0 auto;width:0;height:2px;transition:opacity .3s ease,width .3s ease;right:0;left:0;pointer-events:none}.header-menu-sidebar-inner li:hover>a:after{width:100%!important}.nav-toggle-label{margin-right:5px;line-height:100%}.icon-bar{transition:all .1s ease;position:relative;display:block;border-radius:2px;width:15px;height:2px}.icon-bar:nth-child(2){margin:3px 0}.navbar-toggle-wrapper{align-items:center}.navbar-toggle{border-radius:3px;background:0 0;cursor:pointer;padding:10px 15px;display:flex;align-items:center;border:1px solid}.navbar-toggle:hover{box-shadow:none;transform:none;background:0 0}.is-menu-sidebar .navbar-toggle .icon-bar:nth-child(1){transform:rotate(45deg);top:5px}.is-menu-sidebar .navbar-toggle .icon-bar:nth-child(2){opacity:0}.is-menu-sidebar .navbar-toggle .icon-bar:nth-child(3){transform:rotate(-45deg);bottom:5px}.search-field{line-height:1;flex-grow:1}.search-field input[type=submit]:hover{background-color:transparent}.search-field .widget-search{width:100%}.search-field input[type=search]{background-color:#fff}.hfg-is-group>div:first-of-type .button{margin-right:20px}.hfg-is-group>div:last-of-type .button{margin-left:20px}.hfg-grid{display:flex}@media (min-width:960px){.hfg-grid .hide-on-desktop,.hide-on-desktop{display:none}}@media (max-width:959px){.hfg-grid .hide-on-tablet,.hide-on-tablet{display:none}}@media (max-width:576px){.hfg-grid .hide-on-mobile,.hide-on-mobile{display:none}}.component-wrap{display:flex;margin:4px 0}.builder-item--footer_copyright .component-wrap{display:inline}
.header-menu-sidebar-inner li.menu-item-nav-search{display:none}.container{max-width:748px}.has-neve-button-color-color{color:var(--nv-primary-accent)!important}.has-neve-button-color-background-color{background-color:var(--nv-primary-accent)!important}.alignfull>[class*=__inner-container],.alignwide>[class*=__inner-container]{max-width:718px;margin:auto}.button.button-primary,button,input[type=button],.btn,input[type=submit],ul[id^=nv-primary-navigation] li.button.button-primary>a,.menu li.button.button-primary>a,.wp-block-button.is-style-primary .wp-block-button__link,.wc-block-grid .wp-block-button .wp-block-button__link{background-color:var(--nv-primary-accent);color:#fff;border-radius:3px;border:none;border-width:1px}.button.button-primary:hover,ul[id^=nv-primary-navigation] li.button.button-primary>a:hover,.menu li.button.button-primary>a:hover,.wp-block-button.is-style-primary .wp-block-button__link:hover,.wc-block-grid .wp-block-button .wp-block-button__link:hover{background-color:var(--nv-primary-accent);color:#fff}.button.button-secondary,#comments input[type=submit],#comments input[type=submit],.cart-off-canvas .button.nv-close-cart-sidebar,.wp-block-button.is-style-secondary .wp-block-button__link{color:var(--nv-text-color);border-radius:3px;border:1px solid;border-width:1px}.button.button-secondary:hover,#comments input[type=submit]:hover,.cart-off-canvas .button.nv-close-cart-sidebar:hover,.wp-block-button.is-style-secondary .wp-block-button__link:hover{color:var(--nv-text-color)}.header-main-inner,.header-main-inner a:not(.button),.header-main-inner .navbar-toggle{color:var(--nv-text-color)}.header-main-inner .nv-icon svg,.header-main-inner .nv-contact-list svg{fill:var(--nv-text-color)}.header-main-inner .icon-bar{background-color:var(--nv-text-color)}.hfg_header .header-main-inner .nav-ul .sub-menu{background-color:var(--nv-site-bg)}.hfg_header .header-main-inner{background-color:var(--nv-site-bg)}.header-menu-sidebar .header-menu-sidebar-bg,.header-menu-sidebar .header-menu-sidebar-bg a:not(.button),.header-menu-sidebar .header-menu-sidebar-bg .navbar-toggle{color:var(--nv-text-color)}.header-menu-sidebar .header-menu-sidebar-bg .nv-icon svg,.header-menu-sidebar .header-menu-sidebar-bg .nv-contact-list svg{fill:var(--nv-text-color)}.header-menu-sidebar .header-menu-sidebar-bg .icon-bar{background-color:var(--nv-text-color)}.hfg_header .header-menu-sidebar .header-menu-sidebar-bg .nav-ul .sub-menu{background-color:var(--nv-site-bg)}.hfg_header .header-menu-sidebar .header-menu-sidebar-bg{background-color:var(--nv-site-bg)}.header-menu-sidebar{width:360px}.builder-item--logo .site-logo img{max-width:120px}.builder-item--logo .site-logo{padding:10px 0}.builder-item--logo{margin:0}.builder-item--nav-icon .navbar-toggle{padding:10px 15px}.builder-item--nav-icon{margin:0}.builder-item--primary-menu .nav-menu-primary>.nav-ul li:not(.woocommerce-mini-cart-item)>a,.builder-item--primary-menu .nav-menu-primary>.nav-ul .has-caret>a,.builder-item--primary-menu .nav-menu-primary>.nav-ul .neve-mm-heading span,.builder-item--primary-menu .nav-menu-primary>.nav-ul .has-caret{color:var(--nv-text-color)}.builder-item--primary-menu .nav-menu-primary>.nav-ul li:not(.woocommerce-mini-cart-item)>a:after,.builder-item--primary-menu .nav-menu-primary>.nav-ul li>.has-caret>a:after{background-color:var(--nv-secondary-accent)}.builder-item--primary-menu .nav-menu-primary>.nav-ul li:not(.woocommerce-mini-cart-item):hover>a,.builder-item--primary-menu .nav-menu-primary>.nav-ul li:hover>.has-caret>a,.builder-item--primary-menu .nav-menu-primary>.nav-ul li:hover>.has-caret{color:var(--nv-secondary-accent)}.builder-item--primary-menu .nav-menu-primary>.nav-ul li:hover>.has-caret svg{fill:var(--nv-secondary-accent)}.builder-item--primary-menu .nav-menu-primary>.nav-ul li.current-menu-item>a,.builder-item--primary-menu .nav-menu-primary>.nav-ul li.current_page_item>a,.builder-item--primary-menu .nav-menu-primary>.nav-ul li.current_page_item>.has-caret>a{color:var(--nv-primary-accent)}.builder-item--primary-menu .nav-menu-primary>.nav-ul li.current-menu-item>.has-caret svg{fill:var(--nv-primary-accent)}.builder-item--primary-menu .nav-ul>li:not(:last-of-type){margin-right:20px}.builder-item--primary-menu .style-full-height .nav-ul li:not(.menu-item-nav-search):not(.menu-item-nav-cart):hover>a:after{width:calc(100% + 20px)}.builder-item--primary-menu .nav-ul li a,.builder-item--primary-menu .neve-mm-heading span{min-height:25px}.builder-item--primary-menu{font-size:1em;line-height:1.6em;letter-spacing:0px;font-weight:500;text-transform:none;padding:0;margin:0}.builder-item--primary-menu svg{width:1em;height:1em}.footer-top-inner{background-color:var(--nv-site-bg)}.footer-top-inner,.footer-top-inner a:not(.button),.footer-top-inner .navbar-toggle{color:var(--nv-text-color)}.footer-top-inner .nv-icon svg,.footer-top-inner .nv-contact-list svg{fill:var(--nv-text-color)}.footer-top-inner .icon-bar{background-color:var(--nv-text-color)}.footer-top-inner .nav-ul .sub-menu{background-color:var(--nv-site-bg)}.footer-bottom-inner{background-color:var(--nv-site-bg)}.footer-bottom-inner,.footer-bottom-inner a:not(.button),.footer-bottom-inner .navbar-toggle{color:var(--nv-text-color)}.footer-bottom-inner .nv-icon svg,.footer-bottom-inner .nv-contact-list svg{fill:var(--nv-text-color)}.footer-bottom-inner .icon-bar{background-color:var(--nv-text-color)}.footer-bottom-inner .nav-ul .sub-menu{background-color:var(--nv-site-bg)}.builder-item--footer-one-widgets{padding:0;margin:0}.builder-item--footer-two-widgets{padding:0;margin:0}.nav-menu-footer #footer-menu>li>a{color:var(--nv-text-color)}#footer-menu>li>a:after{background-color:var(--nv-primary-accent)}.nav-menu-footer:not(.style-full-height) #footer-menu>li:hover>a{color:var(--nv-primary-accent)}.builder-item--footer-menu .nav-ul>li:not(:last-of-type){margin-right:20px}.builder-item--footer-menu .style-full-height .nav-ul#footer-menu>li:hover>a:after{width:calc(100% + 20px)}.builder-item--footer-menu .nav-ul a{min-height:25px}.builder-item--footer-menu li>a{font-size:1em;line-height:1.6em;letter-spacing:0px;font-weight:500;text-transform:none}.builder-item--footer-menu li>a svg{width:1em;height:1em}.builder-item--footer-menu{padding:0;margin:0}@media(min-width:576px){.container{max-width:992px}.header-menu-sidebar{width:360px}.builder-item--logo .site-logo img{max-width:120px}.builder-item--logo .site-logo{padding:10px 0}.builder-item--logo{margin:0}.builder-item--nav-icon .navbar-toggle{padding:10px 15px}.builder-item--nav-icon{margin:0}.builder-item--primary-menu .nav-ul>li:not(:last-of-type){margin-right:20px}.builder-item--primary-menu .style-full-height .nav-ul li:not(.menu-item-nav-search):not(.menu-item-nav-cart):hover>a:after{width:calc(100% + 20px)}.builder-item--primary-menu .nav-ul li a,.builder-item--primary-menu .neve-mm-heading span{min-height:25px}.builder-item--primary-menu{font-size:1em;line-height:1.6em;letter-spacing:0px;padding:0;margin:0}.builder-item--primary-menu svg{width:1em;height:1em}.builder-item--footer-one-widgets{padding:0;margin:0}.builder-item--footer-two-widgets{padding:0;margin:0}.builder-item--footer-menu .nav-ul>li:not(:last-of-type){margin-right:20px}.builder-item--footer-menu .style-full-height .nav-ul#footer-menu>li:hover>a:after{width:calc(100% + 20px)}.builder-item--footer-menu .nav-ul a{min-height:25px}.builder-item--footer-menu li>a{font-size:1em;line-height:1.6em;letter-spacing:0px}.builder-item--footer-menu li>a svg{width:1em;height:1em}.builder-item--footer-menu{padding:0;margin:0}}@media(min-width:960px){.container{max-width:1170px}#content .container .col,#content .container-fluid .col{max-width:70%}.alignfull>[class*=__inner-container],.alignwide>[class*=__inner-container]{max-width:789px}.container-fluid .alignfull>[class*=__inner-container],.container-fluid .alignwide>[class*=__inner-container]{max-width:calc(70% + 15px)}.nv-sidebar-wrap,.nv-sidebar-wrap.shop-sidebar{max-width:30%}.header-menu-sidebar{width:360px}.builder-item--logo .site-logo img{max-width:120px}.builder-item--logo .site-logo{padding:10px 0}.builder-item--logo{margin:0}.builder-item--nav-icon .navbar-toggle{padding:10px 15px}.builder-item--nav-icon{margin:0}.builder-item--primary-menu .nav-ul>li:not(:last-of-type){margin-right:20px}.builder-item--primary-menu .style-full-height .nav-ul li:not(.menu-item-nav-search):not(.menu-item-nav-cart)>a:after{left:-10px;right:-10px}.builder-item--primary-menu .style-full-height .nav-ul li:not(.menu-item-nav-search):not(.menu-item-nav-cart):hover>a:after{width:calc(100% + 20px)}.builder-item--primary-menu .nav-ul li a,.builder-item--primary-menu .neve-mm-heading span{min-height:25px}.builder-item--primary-menu{font-size:1em;line-height:1.6em;letter-spacing:0px;padding:0;margin:0}.builder-item--primary-menu svg{width:1em;height:1em}.builder-item--footer-one-widgets{padding:0;margin:0}.builder-item--footer-two-widgets{padding:0;margin:0}.builder-item--footer-menu .nav-ul>li:not(:last-of-type){margin-right:20px}.builder-item--footer-menu .style-full-height .nav-ul#footer-menu>li>a:after{left:-10px;right:-10px}.builder-item--footer-menu .style-full-height .nav-ul#footer-menu>li:hover>a:after{width:calc(100% + 20px)}.builder-item--footer-menu .nav-ul a{min-height:25px}.builder-item--footer-menu li>a{font-size:1em;line-height:1.6em;letter-spacing:0px}.builder-item--footer-menu li>a svg{width:1em;height:1em}.builder-item--footer-menu{padding:0;margin:0}}:root{--nv-primary-accent:#0366d6;--nv-secondary-accent:#0e509a;--nv-site-bg:#fff;--nv-light-bg:#ededed;--nv-dark-bg:#14171c;--nv-text-color:#393939;--nv-text-dark-bg:#fff;--nv-c-1:#77b978;--nv-c-2:#f37262;--nv-fallback-ff:Arial,Helvetica,sans-serif}
.addtoany_content{clear:both;margin:16px auto}.addtoany_header{margin:0 0 16px}.addtoany_list{display:inline;line-height:16px}.addtoany_list a,.widget .addtoany_list a{border:0;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle}.addtoany_list a img{border:0;display:inline-block;opacity:1;overflow:hidden;vertical-align:baseline}.addtoany_list a span{display:inline-block;float:none}.addtoany_list.a2a_kit_size_32 a{font-size:32px}.addtoany_list.a2a_kit_size_32 a:not(.addtoany_special_service)>span{height:32px;line-height:32px;width:32px}.addtoany_list a:not(.addtoany_special_service)>span{border-radius:4px;display:inline-block;opacity:1}.addtoany_list a .a2a_count{position:relative;vertical-align:top}.addtoany_list a:hover,.widget .addtoany_list a:hover{border:0;box-shadow:none}.addtoany_list a:hover img,.addtoany_list a:hover span{opacity:.7}.addtoany_list a.addtoany_special_service:hover img,.addtoany_list a.addtoany_special_service:hover span{opacity:1}.addtoany_special_service{display:inline-block;vertical-align:middle}.addtoany_special_service a,.addtoany_special_service div,.addtoany_special_service div.fb_iframe_widget,.addtoany_special_service iframe,.addtoany_special_service span{margin:0;vertical-align:baseline!important}.addtoany_special_service iframe{display:inline;max-width:none}a.addtoany_share.addtoany_no_icon span.a2a_img_text{display:none}a.addtoany_share img{border:0;width:auto;height:auto}
img.wab-chevron.wab-right{position:absolute;height:10px;top:3px;left:5.5px}img.wab-chevron.wab-left{position:absolute;height:10px;top:3px;left:4.5px}.wab-side-rectangle.wab-pull-right{right:0;left:initial !important;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-side-rectangle.wab-pull-left{left:0;right:initial !important;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-side-rectangle.wab-cont{position:fixed;bottom:10px;z-index:99997;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-side-rectangle.wab-cont .wab-pull-right{-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-side-rectangle #whatsAppButton{display:block;position:relative;direction:ltr;z-index:9999;cursor:pointer;min-width:50px;max-width:236px;color:#fff;text-align:center;text-decoration:none;padding:10px 14px;margin:0 auto 0 auto;background:#079900;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-side-rectangle #whatsAppButton:after{margin-left:5px;margin-right:5px;max-width:20px;max-height:20px;fill:currentColor}.wab-side-rectangle #whatsAppButton svg path{fill:#fff}.wab-side-rectangle #wab_close{display:none;position:absolute;top:-10px;left:-9px;z-index:999999;background-color:#fff;font-weight:700;font-size:14px;border:2px solid;border-radius:10px;height:20px;width:20px;line-height:1.2;text-align:center;cursor:pointer}#wab_cont.wab-side-rectangle.wab-hidden{-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-bottom-rectangle.wab-cont{position:fixed;bottom:0;z-index:99999;width:100%;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-bottom-rectangle #whatsAppButton{display:block;position:absolute;bottom:0;width:100%;direction:ltr;z-index:9999;cursor:pointer;color:#fff;text-align:center;text-decoration:none;padding:10px;margin:0 auto 0 auto;background:#079900;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-bottom-rectangle #wab_close{display:none;position:absolute;bottom:38px;left:10px;z-index:999999;background-color:#fff;font-weight:700;font-size:14px;border:2px solid;border-radius:10px;height:20px;width:20px;line-height:1.2;text-align:center;cursor:pointer}.wab-bottom-rectangle img.wab-chevron.wab-down{max-width:64%;position:absolute;top:20%;left:18%;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-bottom-rectangle img.wab-chevron.wab-up{max-width:64%;position:absolute;top:12%;left:18%;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}#wab_cont.wab-bottom-rectangle.wab-hidden{-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-icon-styled.wab-cont,.wab-icon-plain.wab-cont{position:fixed;right:10px;bottom:10px;z-index:99999;height:80px;width:80px;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-icon-styled #whatsAppButton,.wab-icon-plain #whatsAppButton{display:block;width:80px;height:80px;background-position:center center;background-size:cover;background-image:url(https://cdn.shortpixel.ai/client/q_glossy,ret_img/https://www.studiobumbaca.it/wp-content/plugins/add-whatsapp-button/img/wa-icon-original.png);-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.wab-icon-styled.wab-cont.wab-pull-left,.wab-icon-plain.wab-cont.wab-pull-left{left:10px}.wab-icon-styled.wab-cont.wab-pull-right,.wab-icon-plain.wab-cont.wab-pull-right{right:10px}.wab-icon-styled #wab_close,.wab-icon-plain #wab_close{display:none;position:absolute;top:-2px;left:-5px;z-index:999999;background-color:#fff;font-weight:700;font-size:14px;border:2px solid;border-radius:10px;height:20px;width:20px;line-height:1.2;text-align:center;cursor:pointer}#wab_cont.wab-icon-styled.wab-hidden,#wab_cont.wab-icon-plain.wab-hidden{right:-64px;-webkit-transition:All .5s ease;-moz-transition:All .5s ease;-o-transition:All .5s ease;-ms-transition:All .5s ease;transition:All .5s ease}.awb-displaynone{display:none}
Cosa provano le persone con il tumore Frequento una persona che ha il tumore: Cosa è il distress. Premessa : provate ad immaginare che un medico vi dica che avete il tumore .
Cosa accade subito dopo? Come è giusto che sia ognuno ha il suo modo di reagire ma mediamente ciò che succede subito dopo è che subentra in noi uno stato di ansia , di stress, in alcuni casi anche di depressione , anche profonda (qualcuno si suicida pure). Questo tipo di stress (chiamato distress ) emotivo comporta questa serie di disturbi in almeno il 30-40% dei soggetti.
Però la depressione viene spesso sottostimata e quindi a volte non viene curata, con conseguenze ovvie: cambiamento dello stile di vita, aumento di ansia, aumento del dolore fisico, diminuzione, anche drastica della vita in società e della propria vitalità.
Il termine ‘distress’ coniato dal NCCN (National Comprehensive Cancer Network) nel 1997, risultò essere il termine migliore in grado di esprimere lo stato d’animo del paziente oncologico, che lo accompagnerà in ogni momento della malattia, dalla diagnosi alle successive visite di controllo (follow up ) da effettuare dopo un eventuale intervento . Come è facilmente intuibile il grado di distress varia da caso a caso (non siamo tutti uguali). Inoltre dipende anche da altri fattori specifici come: il tipo di tumore (al seno, nella testa, al fegato, nel sangue, etc) ma anche dal suo stato di avanzamento. In alcuni casi dipende anche dall’età. Quindi unendo questi fattori, potremmo avere situazioni più favorevoli ed altre meno a cui va aggiunta l’emotività del soggetto.
Dedico quest’articolo a tutte quelle persone che hanno lottato e infine vinto questa terribile malattia. La dedico a chi non si è mai arreso.
La dedico quindi a te Carla e a te Gioia che avete lottato e avete vinto;
ma anche a te Teresa e a te Mimmo, che avete lottato come dei leoni ma non ci siete riusciti.
Chi ha vinto dice:
non mollare mai, si può vincere!
Il tumore cambia in modo drammatico tutte le nostre abitudini , cambia la prospettiva del futuro, influenza la nostra vita sociale,mette a dura prova il fisico (dipende anche dal tipo di tumore), ma anche e soprattutto la psiche . Crea immediatamente, una situazione di stress estremo (distress) che condiziona in modo significativo tutte le fasi della malattia.
Frequento una persona che ha il tumore: reazioni alla malattia Le reazioni psicologiche, una volta avuta la diagnosi di cancro, hanno inevitabilmente conseguenze su tutto il decorso della malattia. Il tumore è una malattia che influenza l’adattamento psicosociale, gli aspetti psicopatologici, il regime terapeutico e il decorso della malattia stessa. La malattia, questa malattia , non è come tutte le altre; influirà sul lavoro, minaccia tutto il piano esistenziale, ha un impatto sul piano sociale, potrà trasformare l’aspetto fisico, etc.
Il modo con cui si reagisce può essere sintetizzata in:
la fase di shock : come conseguenza della diagnosi vissuta inevitabilmente e generalmente come una tragedia (come non condividere). I meccanismi messi in atto variano dalla negazione , meccanismo pericoloso dal momento che tende a ritardare il confronto con una realtà che non si vuole digerire. In questa fase, paradossalmente, dobbiamo dare al paziente il tempo per assimilare il colpo; non va forzato; vanno rispettati i suoi tempi e i suoi stati d’animo.La fase di reazione: finalmente ha preso coscienza, va dal medico, si sottopone a tutto ciò che la malattia richiede (intervento, chemio, radio, etc). In questa fase, amarezza, rabbia, angoscia, disperazione dominano l’animo del paziente. Le reazioni psicologiche possono passare da tutta una serie di difese maniacali (mai stato meglio), regressione a fasi infantili, aggressività verso lo staff medico, oppure i propri parenti, oppure ad un parente in particolare a cui si tende ad attribuire la responsabilità della propria malattia (‘…mi hai fatto venire il tumore, tutta colpa tua’ ); isolamento dai fatti minimizzandoli o trattandoli con indifferenza. In altre situazioni (chi si comporta così senza avere il tumore), diremmo tranquillamente di trovarci in presenza di soggetti con forti tratti nevrotici se non addirittura psicotici. Fase di elaborazione: dopo aver iniziato i trattamenti e dopo aver realizzato che la propria vita è realmente cambiata.La fase di riorientamento : dopo ogni check up di controllo, ri-orientano la loro vita, in funzione dell’esito. Frequento una persona che ha il tumore: la reazione alla malattia La reazione alla malattia dipende da un’infinità di fattori tra cui:
Quanto è aggressiva la malattia; Quanto la malattia inficia i propri obiettivi; Livello del precedente adattamento; Caratteristica della personalità; Fattori religiosi e culturali (che possono aiutare a sopportare meglio); Le potenzialità che il paziente ha per trarre vantaggio da un eventuale supporto psicologico, dal suo livello di istruzione, dalle sue capacità introspettive, dalla sua rabbia, etc. etc. Va detto che in situazioni del genere, reagire con ansia oppure con depressione, entro certi limiti , non è indice di patologia anzi, potrebbe essere una reazione normale. Però quando tale livello non è proporzionale a quanto accade (stimoli) ha senso diagnosticare l’emergere di un comportamento patologico che va curato.
Frequento una persona che ha il tumore: l’ansia L’ansia del paziente oncologico cambia nel tempo, perché, in quel tempo, cambiano tante cose. La reazione alla malattia non può che dipendere da come il soggetto reagisce alla malattia, quindi molto dipende dalla struttura della sua personalità, dalla sua capacità di gestire il cambiamento, dalla sua adattabilità, dal supporto su cui può contare (famiglia, amici, etc). Ma dipende anche da ‘come te la mettono’ , ovvero dalla comunicazione che lo staff intavola con il paziente. Insomma, è la comunicazione che ha una grossa influenza sull’ansia.
Frequento una persona che ha il tumore: ansia fase 1. La prima ansia è quella che sopraggiunge appena c’è il sospetto ma non è ancora stata formulata una diagnosi. In questa fase, anche se ancora non si sa (‘forse ho un tumore al seno ma devo fare ancora tante analisi ’) con certezza, ansia e angoscia sono elevatissime , paradossalmente più intensa. In questa fase, sapere che ‘forse’ si ha un tumore, rompe un’idea di indistruttibilità che ognuno di noi ha, almeno finché una malattia non mina queste nostre certezze.
Anche se oggi il tumore fa meno paura di 10 o 20 anni fa, questa cosa è vera per tutti ma non per chi sente pendere sul proprio capo una diagnosi del genere. Inoltre, non dimentichiamo che le terapie del tumore, ancora oggi, si basano sulla chemioterapia, un approccio che comunque è devastante.
Frequento una persona che ha il tumore: l’ansia del follow up L’intervento c’è stato ed ora c’è il follow up . Tante continue e ripetute visite di controllo. Esami periodici, all’inizio una vicina all’altra per poi lentamente diradarsi nel tempo, a volte per anni.
In questo caso come si declina l’ansia? Che tipo di ansia è? Ora abbiamo una consapevolezza diversa che funge da spartiacque tra il prima e il dopo. ‘Come è cambiata la vita, come è cambiato il mio corpo, come sono cambiato io? ’ In questa fase sono cambiate alcune cose tra cui il sostegno , che è calato. Non ho più lo stesso sostegno di prima, è meno ‘denso’.
Frequento una persona che ha il tumore: ansia da recidiva In questa fase (se c’è) la prospettiva cambia completamente. Pensavamo di essere guariti e invece c’è una recidiva. Non si tratta più di guarire (se ci sono metastasi ad esempio) ma di sopravvivere .
Anche in questa caso, il supporto esterno (famiglia, amici, etc) è fondamentale. Se il paziente viene lasciato solo, l’ansia raggiunge livelli molto intensi. Inutile dirlo, ma i fattori personali aiutano o meno il soggetto a contenere e gestire questa fase. Se il paziente è solo, il livello di ansia si innalza a dismisura mentre al contrario, se intorno a se ha un entourage vigile e presente, riesce ad affrontare il tutto con maggiore serenità. Quindi, tutto o quasi dipende da tre fattori: il soggetto, chi ci sostiene e gli operatori a cui siamo/veniamo affidati.
Frequento una persona che ha il tumore: come vincere Prima si scopre, prima si interviene, maggiori sono le chance. Quindi la parola d’ordine è agire presto . Anche dal punto di vista psicologico, tale tipo di supporto sin dai primi passi, aiuta il paziente a gestire meglio tutte le varie fasi. Il paziente deve essere messo nelle condizioni di gestire l’ansia prima che questa diventi distruttiva.
Frequento una persona che ha il tumore: psicoterapia Abbiamo due scenari; aspetti psicopatologici gravi e disturbi dell’adattamento e/o della personalità.
Nel primo caso i farmaci rappresentano la terapia di elezione, mentre nel secondo (depressione leggera ed ansia) interventi terapeutici integrati (psicofarmaci e psicoterapia ) si sono rivelati decisivi ed efficaci sia nel migliorare l’animo che la qualità della vita e inoltre impediscono l’insorgere di complicazioni psichiatriche più gravi ed invalidanti.
..
Ti e' piaciuto questo articolo? Usa i tasti di condivisione! Puoi seguirmi sulla mia pagina di Facebook Se metti MI PIACE, sarai aggiornato sulle mie ultime novita!